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2409 千卡
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脂肪: 80.25克 | 蛋白质: 169.19克 | 碳水物: 222.61克.
早餐: Carlsberg Export Lager, Tesco Everyday Value White Chocolate, Tesco Lemon & Coriander Houmous, Tesco Free from Caramel Rice Cakes, Chicken Breast Meat, Sainsbury's Shelled Pistachios, Tesco Free from Caramel Rice Cakes, Tesco Free From Wholegrain Rice Cakes, MyProtein Impact Whey Protein (25g), Light Tuna Fish (Drained Solids in Oil, without Salt, Canned), Basmati Rice (Cooked), Chicken Breast Meat. 更多的......
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3121 千卡
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运动:
自行车 (骑车) - 1 小时 和 12 分钟, 健美 - 3 小时, 休息 - 11 小时 和 48 分钟, 睡眠 - 8 小时. 更多的......
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评论
Hey you! It's been a while! Hope you're doing well
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Hey there you are ? Hope you are well 🌼
2016年11月18日 会员:: Mrs Maths
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