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cerobit的日记, 2016年10月7日

Good morning Hurricane Matthew! Thank you so much for staying offshore.

Weighed in at 230.8 pounds this morning did about 10 sit ups, crunches, push-ups and squats. Will do more reps and other exercises during the day. I think I slept well last night, but I was probably restless listening to the rain and wind .

Quite fortunate that the hurricane sidestepped to the East, and will have a much less impact on Northeast Florida, where my elderly mother stubbornly stayed in her home. I've been monitoring the news casts and the weather reports, and feel confident that her home will be OK even though she is in the primary flood zone. I've been monitoring the news casts and the weather reports, and feel confident that her home will be OK even though she is in the primary flood zone. My father built the house about 35 years ago and researched data from hurricanes, and built the house above the highest recorded crest. I hope the best for all that have been affected by this storm .



     
 

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