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2nd entry for the day. Allowing myself extra carbs today since I ate so little yesterday. However, still staying under 1600 calories so I'm okay with the extra carbs. Plus I will get my gym workout in today, and working my way towards a gallon of water to combat the extra carbs. Also, I'll only be 16 carbs over limit which is still better than what I would eat if I didn't track. :) Feeling good that I can indulge a little and still do well. :)
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1543 千卡
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脂肪: 67.52克 | 蛋白质: 116.09克 | 碳水物: 102.61克.
早餐: Benefiber Healthy Shape, Crystal Light On The Go Fruit Punch Drink Mix, Advocare OmegaPlex, Nature's Bounty Hair, Skin, & Nails Gummies, Fried Egg, Smoked or Cured Ham. 午餐: Pei Wei Chicken Fried Rice, Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). 晚餐: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Chicken Fried Rice, Hot and Sour Soup. 更多的......
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