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Feeling really tired today! I woke up with extremely sore leg muscles this morning so I wasn't able to do much. I'm going to be doing some work moving around tomorrow so hopefully I will have recovered. I am thinking I should hit the gym, I just love exercise bikes so much! Any idea how long my first cycling session should be?
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930 千卡
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脂肪: 28.00克 | 蛋白质: 77.85克 | 碳水物: 76.08克.
早餐: Buffalo Wild Wings Spicy Garlic Sauce, Toasted Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Lowfat Cheddar or Colby Cheese. 午餐: Gourmet Garden Garlic Paste, Potato French Fries, Fried Chicken Thigh No Coating (Skin Not Eaten), Fried Chicken Breast No Coating (Skin Not Eaten). 小食/其他: Lipton Peach Iced Tea (20 oz). 更多的......
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