cocobutt的日记, 2011年10月8日

Talk about a set point. I guess my body likes being at this weight. I could be more calorie restrictive, but I feel so great, I'm not motivated to take off these last 15-20 lbs. I really would like to lose something before the holidays though. I worry about what could happen then.

70.5 公斤最近减少: 25.7 公斤. 还有: 2.4 公斤. 饮食准则: 合理的.

稳定体重

支持

well you might gain from TG to Christmas.. but I would doubt that it would be 56 lbs. I dont think even I could manage 2 lbs a day.. that hard core.. :) Anywhoo dont panic.. hang out here for a while if that feels right for you. Work on maintaining.. then after the holidays you might have a desire to kick it into high gear.. But really how tall are you? What size are you wearing.. are you happy with your current size I am 5'5 and 150ish is my goal but I have to say I feel I look pretty darn good at 165. :) (although I have not seen it in a while.. maybe things have shifted and it wont look as good as it used to :) )

2011年10月8日会员：: Ceebee

It's a good idea to try for your goal. The last 20 lbs does seem pretty hard, I agree.

2011年10月8日会员：: Fledgist


	提交评论您必须登陆后才能评论，请点击这里登录。

cocobutt的体重历史

查看完整的历史记录

cocobutt的日记, 2011年10月8日

提交评论

cocobutt的体重历史