zest7的日记, 2016年03月27日

no sugar is going ok. had some yesterday evening but none on day 1 and none today, day 3. also back to being more aware of intake in general

91.3 公斤 最近减少: 2.2 公斤.    还有: 14.2 公斤.    饮食准则: 合理的.