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Okay, so this may sound silly to some and crazy to others, but I feel very accomplished right now! I have been trying the last few weeks to increase my water intake. Today, I completed my goal of a gallon of water in a day!! I know that most people probably drink a lot of water everyday, buy I'm not one of them. I don't normally drink a lot of anything. I can take an entire day to drink a 20 ounce pop sometimes.
So, drinking the recommended 64 ounces is difficult for me, but I have drank at least that much every day for the last two weeks. And today I finally drank a gallon of water! So happy right now! :)
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1235 千卡
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脂肪: 57.50克 | 蛋白质: 70.49克 | 碳水物: 132.30克.
早餐: Bananas, Advocare Spark on The Go, Advocare MNS Max 3, Spinach and Mozzarella Frittata. 午餐: Chicken Fried Rice. 晚餐: Advocare OmegaPlex, Strawberries, Jambalaya. 小食/其他: Emerald Vanilla Roast Almonds, Great Value Baby Dill Pickles, Lettuce, Kroger Swiss Style Singles, Cracker Barrel pan roasted turkey breast deli meat. 更多的......
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