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Simple but tasty I need it after doing 46 lengths of 25m in the pool today 🥵
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2042 千卡
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脂肪: 51.17克 | 蛋白质: 106.91克 | 碳水物: 298.99克.
早餐: Asda Baking Powder , Morrisons Frozen Blueberries, Semi-Skimmed Milk, Yeo Valley Natural Yogurt , Oats , Honey , Bananas , Egg. 午餐: Uncle Ben's Savoury Chicken Flavour Rice, Asda Pickled Gherkins, Tesco Red Pepper, Morrisons Free Range Eggs (Large), Chicken Breast Meat , Cucumber (with Peel) , Tesco Cherry Tomatoes, Cos or Romaine Lettuce . 晚餐: Cauliflower , Morrisons Petit Pois, Carrots , Broccoli , Sweet Potato , Morrisons Salmon Fillets. 小食/其他: Pears , Medjool Dates , McVitie's Penguin (20g), Tower Gate Bourbon Creams. 更多的......
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