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I'm bouncing between 153 and 155. That's okay. I still feel pretty good. Still very busy with work and personal stuff.
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70.3 公斤
最近减少: 25.9 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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310 千卡
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脂肪: 11.77克 | 蛋白质: 13.64克 | 碳水物: 42.69克.
早餐: fage cherry yogurt, cherries, organic dry coconut, cashews. 小食/其他: grapes. 更多的......
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一星期增加2.2 公斤
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