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overcommer的日记, 2024年03月12日


查看饮食日历, 2024年03月12日:
1169 千卡 脂肪: 53.05克 | 蛋白质: 65.14克 | 碳水物: 117.13克.   早餐: A2 2% Milk, Espresso Coffee, Benefiber Fiber Supplement. 午餐: Bertolli Olive Oil, Spinach, America's Choice Natural Walnuts, Bacon, CosMc's Cosmc's White Cheddar Cheese, Fresh Gourmet Dried & Sweet Cranberries, Granny Smith Apples. 晚餐: Tillamook Vintage White Extra Sharp Cheddar Cheese, Spaghetti/Marinara Pasta Sauce . 小食/其他: Dr Kellyann Bone Broth, Think High Protein Bar Chunky Peanut Butter . 更多的......


评论 
Hello may I ask what this is for? Do you have alone or with something? Ty 
2024年03月13日 会员:: yourothermotheramanda
It can be sipped alone like tea. I often use it to replace water in savory recipes while cooking. Like everything else, making it from scratch in your own kitchen is better, but it is a time consuming process. Manufacture & store bought is more expensive, especially if you need/prefer organic. 
2024年03月13日 会员:: Mack330
Ah ok thank you so much for the information  
2024年03月14日 会员:: yourothermotheramanda

     
 

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