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post garden work
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116.7 公斤
最近减少: 18.8 公斤.
还有: 36.7 公斤.
饮食准则: 合理的.
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2851 千卡
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脂肪: 116.96克 | 蛋白质: 124.12克 | 碳水物: 321.31克.
早餐: Red Tomatoes , Taanayel Labneh Baladieh, Whole Wheat Pita Bread . 午餐: Pret A Manger Humous & Falafel Mezze Salad, Co-Op Mezze Salad, Crussh Falafel Vitality Mezze Salad, Co-Op Greek Meze, Leon Chargrilled Chicken Mezze. 晚餐: Marks & Spencer Halloumi Cheese with Mint, Beef Pastrami (Cured) , White Pita Bread . 小食/其他: Pears . 更多的......
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一个星期减少2.1 公斤
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