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My own fault. Went away on vacation- a cruise with unlimited food and drink options. Took advantage and everything I worked for over the last month went out the window. Time to buckle down and get back on track.
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96.2 公斤
最近减少: 3.6 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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一星期增加1.6 公斤
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