在2015年10月10日体重纪录（没有日志纪录）
|
140.8 公斤
最近减少: 37.0 公斤.
还有: 20.6 公斤.
饮食准则: 合理的.
|
|
2655 千卡
|
脂肪: 85.44克 | 蛋白质: 110.57克 | 碳水物: 384.82克.
早餐: Fruit Salad, Unsweetened Iced Tea, Cranberry Sauce (Sweetened, Canned), Bananas, Chicken or Turkey and Noodles (Mixture), Coffee with Cream, Scrambled Eggs (Frozen Mixture), Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), Mandarin Orange in Juice Pack (Canned or Frozen), Bacon. 午餐: Pears (Solids and Liquids, Juice Pack, Canned), Tater Tot Casserole, Green String Beans, Unsweetened Iced Tea, Bananas. 晚餐: Fruit Salad, Unsweetened Iced Tea, Cranberry Sauce (Sweetened, Canned), Bananas, Chicken or Turkey and Noodles (Mixture). 小食/其他: Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade), Cheddar Cheese, Peanut Butter and Jelly Sandwich. 更多的......
|
一星期增加6.4 公斤
|
|
|