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Good morning and Happy Friday FS Friends!!!! ☀️🤗
Let’s make the most of another day granted to us!! 😘
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110.9 公斤
最近减少: 10.2 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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3348 千卡
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脂肪: 126.38克 | 蛋白质: 176.20克 | 碳水物: 382.51克.
早餐: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). 午餐: Lamers Dairy 1% Lowfat Milk, Nesquik Chocolate Powder, Totino's Pepperoni Pizza Rolls, Gorton's Crunchy Breaded Fish Fillets. 晚餐: Nesquik Chocolate Powder, 1% Fat Milk, Marsha's Homemade Buckeyes, Potato French Fries, No Name Chicken Strips. 更多的......
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一个星期减少1.0 公斤
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 评论
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