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if I just keep doing what I know I have to to lose wt it will happen
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92.9 公斤
最近减少: 0.5 公斤.
还有: 15.8 公斤.
饮食准则: 合理的.
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1346 千卡
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脂肪: 45.86克 | 蛋白质: 34.38克 | 碳水物: 159.11克.
早餐: Sugar in the Raw Natural Cane Turbinado Sugar, Whole Milk, Black Tea, Whole Milk Plain Yogurt, Cascadian Farm Organic Oats & Honey Granola Cereal. 午餐: Trader Joe's English Cucumber, Sabra Roasted Red Pepper Hummus, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade. 晚餐: White Table Wine, Kaukauna Port Wine Spreadable Cheese, Nabisco Triscuit Thin Crisps Original. 更多的......
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一个星期减少1.9 公斤
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