KimPansegrauw的日记, 2023年09月28日

Ive Printed this picture and put it up on the wall in my office... I am hoping it will be a daily reminder to myself to stay on track and not let anyone or anything interfere.
if ive done it before, then surely i can do it again!

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245 千卡

脂肪: 2.50克 | 蛋白质: 41.53克 | 碳水物: 8.71克.   早餐: Sunfood Super Foods Organic Moringa Powder, Dynasty Oolong Tea, PSN Whey Protein. 午餐: PSN Whey Protein, Beanies Beanies Coconut Delight, Equal Sticks. 更多的......