Harapeko Keichan的日记, 2023年09月22日

9/22
W: 45.1kg, F: 16.3%, M: 35.9kg

Yesterday
Breakfast: Egg 🍳, Greek yogurt

Lunch: Super firm tofu

Dinner: Sushi 🍱

Me and my husband had vision test yesterday. After that, we went to a sushi restaurant near our house. It looks good, but we know more good sushi place to go. We thought this is the first and last visiting.

45.1 公斤 最近减少: 0.3 公斤.    还有: 1.1 公斤.    饮食准则: 合理的.