在2015年08月16日体重纪录（没有日志纪录）
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136.5 公斤
最近减少: 41.3 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
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1355 千卡
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脂肪: 59.54克 | 蛋白质: 41.70克 | 碳水物: 167.30克.
早餐: Hill Country Fare Pancake & Sausage on A Stick, Bacon, Grape Juice, Grapefruit, Coffee with Cream, Plain Muffin. 午餐: Dole Diced Pears in 100% Fruit Juice, Baked or Fried Coated Chicken Thigh with Skin, Great Value Mashed Potatoes & Gravy, Jell-O Sugar Free Vanilla Pudding, Unsweetened Iced Tea, Ranch Salad Dressing. 更多的......
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一星期增加3.0 公斤
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 评论
Don't get discouraged about the weight gain. Look forward and just keep on meeting your goal. So if I lose this much weight I'm getting closer to my weight.
2015年08月16日 会员：: edmidter956
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Close to goal again! Woohoo!
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