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How weird is this? I'm sure this weight won't hold, but even as just a random fluctuation, this is way high (good). I'm making real progress!
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54.2 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2196 千卡
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脂肪: 70.79克 | 蛋白质: 99.47克 | 碳水物: 254.37克.
早餐: Fairlife Fat Free Ultra-Filtered Milk, General Mills Cheerios, Orgain Creamy Chocolate Fudge High Protein Shake, Planet Oat Oatmilk. 午餐: Power Crunch Strawberry Creme, Sargento Pepper Jack Snacks Cheese Sticks, Triscuit Roasted Garlic Crackers, Lorissa's Kitchen Original Beef Stick, Honeycrisp Apples. 晚餐: Corona Corona Extra, Hungry Howies Small Pizza Slice (Pepperoni). 小食/其他: Orgain Creamy Chocolate Fudge High Protein Shake. 更多的......
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一星期增加3.8 公斤
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