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The days are ending with not enough calories. Today I am front loading, with a larger than normal breakfast.
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1850 千卡
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脂肪: 102.43克 | 蛋白质: 86.45克 | 碳水物: 164.77克.
早餐: Trader Joe's Whole Clove Garlic Batard, Bacon Grease, Brussels Sprouts, Bell Peppers, Onions , Monterey Mushrooms Baby Bella Mushrooms , Butter , Egg, NuNaturals Oat Fiber, Organic Valley Heavy Whipping Cream, Cocoa Powder, Wholesome Sweeteners Organic Raw Blue Agave Syrup, NuNaturals Collagen Peptides, Coffee (Brewed From Grounds). 午餐: Annie's Homegrown Macaroni & Cheese Classic Cheddar. 晚餐: Costco New York Strip Steak, Briannas Home Style Raspberry Poppy Seed Dressing, Dry Roasted Sunflower Seeds (with Salt Added) , Onions , Bell Peppers, Earthbound Farm Organic Spring Mix. 小食/其他: Costco Tuxedo Cake. 更多的......
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 评论
2023年08月8日 会员：: -MorticiaAddams
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Those Brussel sprouts look good! How did you make them?
2023年08月8日 会员：: Magpiezoe
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2023年08月8日 会员：: Snowwhite100
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I have the same issue of not getting enough calories, but my high carb meals never look that good!
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@MorticiaAddams thank you! 😊
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@Magpiezoe I fry mine in a cast iron pan with leftover bacon grease from my home cured bacon. The best way I have ever been able to make them. I love putting rosemary and pecans in it too.
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@Snowwhite100 thank you! ❤
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@K Conner it's the angle! 😀 If I took it from above it doesn't look as good. But that aside it was yummy.
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Those Brussels and egg look amazing!
2023年08月8日 会员：: StormsGirl
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Love Brussels sprouts that get brown. I learned to like them by cooking in a frying pan with olive oil and a few slices of bacon. Now I don't need the bacon!
2023年08月8日 会员：: Fritzy 22
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@StormsGirl the egg was a flop!
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2023年08月9日 会员：: brendabradshaw
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2023年08月9日 会员：: Leah_guffey
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@Fritzzy 22 me too, crispy ones not mushy is my fav! Olive oil should not be used for frying the smoke point is super low. If you don't want bacon try avocadi oil it has a high smoke point and still in the healthy fat zone.
I raise my own pork, they're fed organica and raised in a pasture, making the fat healthy not the bad fats.
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@brendabradshaw thank you 😊
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@brendabradshaw thank you 😊
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Thanks,but I've been stir frying in a wok for years using olive oil and have no intention of stopping. Don't eat bacon any more except very rarely when I go out for breakfast. I stir fry Brussels sprouts, mushrooms, onions, celery often. As long as I have everything chopped up in the fridge it takes just a few minutes to cook.
2023年08月9日 会员：: Fritzy 22
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