在2023年08月1日体重纪录(没有日志纪录)
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52.0 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1905 千卡
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脂肪: 65.76克 | 蛋白质: 90.15克 | 碳水物: 243.89克.
早餐: Strawberries , General Mills Cheerios, Fairlife Whole Ultra-Filtered Milk. 午餐: Pepsi Wild Cherry Pepsi, Hungry Howie's Pizza Howie Wings, Hungry Howie's Pizza Cheese Pizza (Large), Orgain Creamy Chocolate Fudge High Protein Shake. 晚餐: Pepsi Pepsi, Hungry Howie's Pizza Cheese Pizza (Large), Hungry Howie's Pizza Howie Wings. 小食/其他: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Lifeway Foods Lowfat Raspberry Kefir, Sargento Pepper Jack Snacks Cheese Sticks, Triscuit Roasted Garlic Crackers, Pink Lady Apples. 更多的......
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一星期增加2.5 公斤
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