I grew my own lettuce! Delicious dinner tonight 👌
|
1191 千卡
|
脂肪: 46.91克 | 蛋白质: 107.72克 | 碳水物: 82.59克.
早餐: Lindahls Kvarg White Chocolate, Blueberries , Strawberries , Tesco Medium Eggs. 午餐: Low Carb Rolls, Asda Salad Cream 70% Reduced Fat, Branston Pickle, Tesco Corned Beef, Tesco Rocket Lollies. 晚餐: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's Mixed Beans in A Mild Chilli Sauce , Asda Smart Price Chopped Tinned Tomatoes, Minced Beef (90% Lean / 10% Fat) , Blueberries , Strawberries , Aldi Low Fat Natural Yogurt, Grated Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 小食/其他: Tea with Milk, Coffee with Milk. 更多的......
|
|