在2015年07月12日体重纪录（没有日志纪录）
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142.7 公斤
最近减少: 35.1 公斤.
还有: 22.5 公斤.
饮食准则: 合理的.
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2338 千卡
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脂肪: 103.01克 | 蛋白质: 99.72克 | 碳水物: 261.00克.
早餐: Activia Strawberry Yogurt, Coffee with Cream, Watermelon, Bacon, Grape Juice, Kwik Trip Chocolate Iced Long John, Scrambled Eggs (Frozen Mixture). 午餐: Unsweetened Iced Tea, Pickled Okra, Grapefruit (Pink and Red), Baked or Fried Coated Chicken Thigh with Skin, Cooked Green Cabbage, Mashed Potato (from Fresh). 晚餐: Unsweetened Iced Tea, Activia Strawberry Yogurt, Beef and Noodles (Mixture), Peaches (Solids and Liquids, Light Syrup Pack, Canned), Potato Salad with Egg. 更多的......
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一星期增加7.1 公斤
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