learning coach的日记, 2015年06月29日

I don't know what I did differently but the scale decided to move again!

81.7 公斤最近减少: 8.5 公斤. 还有: 16.0 公斤. 饮食准则: 合理的.

一个星期减少0.7 公斤

Sometimes all you need is consistency. Our bodies may hold on to fat or water and then it go, lol! Yea you!

2015年06月29日会员：: Suzi161

learning coach的体重历史