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Slowly reducing still … 1.3 kg to go 👏🏻👏🏻
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61.8 公斤
最近减少: 30.2 公斤.
还有: 2 公斤.
饮食准则: 合理的.
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1612 千卡
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脂肪: 68.62克 | 蛋白质: 84.45克 | 碳水物: 153.12克.
午餐: Itsu Crispy Seaweed Thins Sweet Soy, Low Carb Rolls, Branston Pickle, Corned Beef. 晚餐: Jammie Dodgers Jammie Dodger, Butterscotch or Caramel Topping, Jus-Rol Shortcrust Pastry, Curry Sauce, Tesco Mushy Peas, Pineapple , McDougalls Batter Mix , Battered Sausage, Fried Battered Fish. 小食/其他: Coffee with Skim Milk, Tea with Skimmed Milk. 更多的......
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一个星期减少0.2 公斤
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