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Been really busy with moving and being broke because of moving I haven't been on my diet for awhile. I haven't gained but haven't lost any either. Gotta get back. Just was able to stock up on food and my protein shakes yesterday.
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1734 千卡
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脂肪: 44.35克 | 蛋白质: 70.07克 | 碳水物: 264.09克.
早餐: Lance Honey Bun, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. 午餐: California Rolls, Raspberries . 晚餐: Great Value Jumbo Hamburger Buns, Jennie-O 93% Lean Ground Turkey, Hunt's Manwich Original Sloppy Joe Sauce. 小食/其他: Navels Oranges , Date. 更多的......
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