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If I knew how to post videos, I'd put a link to Aerosmith's "Back in the Saddle" right here!
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70.3 公斤
最近减少: 25.9 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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689 千卡
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脂肪: 36.93克 | 蛋白质: 40.13克 | 碳水物: 55.01克.
早餐: fage cherry yogurt, cherries, organic dry coconut, cashews. 午餐: prosciutto, cheddar cheese, cantaloupe. 小食/其他: Green & Black's 85%. 更多的......
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一个星期减少1.9 公斤
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 评论
Go to You Tube, find the video, click on the share button, click on embed code, copy it, and paste it to you journal.
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Um, that should be your....:/
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