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Really been struggling recently. Work stress plus medical worries. Just under 3 weeks to LA/Vegas something to motivate me.
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79.3 公斤
最近减少: 30.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1589 千卡
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脂肪: 63.70克 | 蛋白质: 129.95克 | 碳水物: 99.26克.
早餐: Huel Black Edition, Four Seasons Frozen Blueberries, The Foodie Market Chia Seeds, Huel Complete Protein Bar Salted Caramel. 午餐: Huel Complete Protein Bar Salted Caramel. 晚餐: Huel Mexican Chilli. 小食/其他: Blue Diamond Wasabi & Soy Sauce Flavour Almonds, Blue Diamond Wasabi & Soy Sauce Flavour Almonds, Huel Complete Protein Bar Banoffee. 更多的......
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一星期增加0.7 公斤
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