在2023年02月26日体重纪录（没有日志纪录）
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116.6 公斤
最近减少: 132.9 公斤.
还有: 26.3 公斤.
饮食准则: 合理的.
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730 千卡
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脂肪: 20.04克 | 蛋白质: 84.76克 | 碳水物: 99.95克.
早餐: Great Value Powdered Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. 午餐: Sara Lee Deli Honey Roasted Turkey Breast, Great Value Original Liquid Eggs, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Reduced Fat Fiesta Blend Shredded Cheese. 晚餐: Walden Farms Calorie Free Ranch Dressing, Lettuce Salad with Assorted Vegetables. 小食/其他: Fairlife Core Power Shake, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Reddi-wip Fat Free Dairy Whipped Topping, Ole Extreme Wellness Tomato Basil Tortillas, Great Value Low Fat Small Curd Cottage Cheese. 更多的......
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一个星期减少12.7 公斤
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