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due to the digital scales battery dieing I had to use old scales. weight recorded in nearest kg and convert to lb. also no body fat reading available. Taken at 10am
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90.3 公斤
最近减少: 13.6 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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4278 千卡
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脂肪: 190.02克 | 蛋白质: 139.24克 | 碳水物: 501.53克.
早餐: Jams and Preserves. 午餐: Impact Whey, Butter, White Bread, Cream of Tomato Soup. 晚餐: 9 Nuggets, Big Mac, Sweet Cherries, Fat Free Natural Yogurt. 小食/其他: Roses, Crinkles, Revels. 更多的......
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一个星期减少0.9 公斤
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