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I went dark for a month or so. Been working on my ADD, which seems to be getting worse. Brain tumor(MRI results were good!)and anti-seizure meds certainly don't help!
Back on hard-core Keto again, now that I've resupplied pantry n freezer. Sams club now has coconut flour for just over 1$/pound!!!!!
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1396 千卡
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脂肪: 142.18克 | 蛋白质: 35.70克 | 碳水物: 22.98克.
早餐: Now Foods MCT Oil, Heavy Cream, Almond Milk. 晚餐: Cardini's Caesar Salad Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Dutchmark Smoked Gouda Cheese. 更多的......
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3057 千卡
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运动:
自行车（中度的） - 21公里/小时 - 25 分钟, 休息 - 15 小时 和 35 分钟, 睡眠 - 8 小时. 更多的......
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