Ate too much bbq pork with baked beans last night, so I feel queasy today. Mr Coco wanted to experiment with making his own ribs and boston butt. They were a little dry and spicy, but that didn't stop me from overindulging. I guess the upside is that I'm supposed to go to my friend's house tonight and I won't be eating bbq with her. Having yogurt this morning and an arugula salad for lunch sounds just fine. Burp.
|
69.6 公斤
最近减少: 26.6 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
|
|
1774 千卡
|
脂肪: 104.04克 | 蛋白质: 94.68克 | 碳水物: 123.52克.
早餐: cashews, cherries, Fage total yogurt, chobani black cherry yogurt. 午餐: boston butt, walnuts, asparagus, annie's dressing, goat cheese, figs, egg, arugula. 晚餐: cucumber, tomato, annie's dressing, arugula, gorgonzola, boston butt, sirloin steak. 小食/其他: 1% milk, Fage total yogurt, peach, Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added), Green & Black's 85%, cherries. 更多的......
|
一星期增加1.3 公斤
|