Day two at the gym. Ate healthy and lite and turning in early! 60oz water too!
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740 千卡
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脂肪: 38.51克 | 蛋白质: 25.57克 | 碳水物: 63.34克.
早餐: Whisps Parmesan Cheese Crisps, Friendly Farms Coffee Creamer. 午餐: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Sophie's Kitchen Breaded Vegan Shrimp. 晚餐: lisas spinach balls, Zucchini Lasagna. 小食/其他: Whisps Parmesan Cheese Crisps. 更多的......
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1575 千卡
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运动:
步行(锻炼型) - 5.5公里/小时 - 28 分钟, 休息 - 15 小时 和 32 分钟, 睡眠 - 8 小时. 更多的......
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