在2022年07月29日体重纪录（没有日志纪录）
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94.5 公斤
最近减少: 56.1 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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1258 千卡
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脂肪: 91.32克 | 蛋白质: 35.66克 | 碳水物: 84.90克.
早餐: Kerrygold Pure Irish Butter, Starbucks Iced Coffee Blonde Roast. 午餐: Arugula Lettuce, Roasted Dark Turkey Meat (Skin Not Eaten), Regina Fine White Wine Vinegar, Avocado Vegetable Oil, DiGiorno Shaved Parmesan Cheese. 晚餐: Hershey's Strawberry Cheesecake Ice Cream, Trader Joe's Broccoli & Kale Slaw, Baked or Broiled Shrimp, Meatless Chow Fun Noodles with Vegetables. 小食/其他: Wabash Valley Farms Real Theater Popcorn Popping Oil, Kerrygold Pure Irish Butter, Act II Butter Lover's Microwave Popcorn, Slim-Fast Keto Fat Bomb Iced Lemon Drop, Great Value Heavy Whipping Cream Ultra Pasteurized, Honey , Stash Earl Grey Black Tea. 更多的......
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一个星期减少3.2 公斤
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