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Was out of town most of last week in Las Vegas and San Diego. I had a couple of lapses at the Golden Nugget buffet. Then had dessert a couple of times when we ate out in SD. So I was shocked to come home still weighing under 160. We're back on our healthy eating schedule, and it feels good.
Thank goodness for being able to work from a laptop, but it has been brutal. There were a couple of days in there where I was glued to my work for 12-hour stretches. My schedule is still keeping me up past 2am right now. Feeling a bit burnt out even though we had a "vacation."
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71.2 公斤
最近减少: 24.9 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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