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back ro it
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97.5 公斤
最近减少: 1 公斤.
还有: 22.5 公斤.
饮食准则: 合理的.
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289 千卡
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脂肪: 4.35克 | 蛋白质: 33.99克 | 碳水物: 29.20克.
早餐: Strawberries , Cinnamon , Danone YoPRO Vanilla Yoghurt, Coles Lactose Free Low Fat Milk, Queen Sugar Free Maple Flavoured Syrup. 午餐: Steggles Turkey Breast Roast, Parsley , Lettuce, Spring Onions , Bamboo Shoots (Drained Solids, Canned) , Minced Garlic, Ginger , Coles Baby Corn Spears, Oyster Sauce , Soy Sauce, Prawns. 更多的......
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一星期增加3.5 公斤
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