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Stress meter went 📈📈 today so I deleted all my logs and I'm starting afresh tomorrow, I for one am very fond of Mondays, always feel like a new possibility is just around the corner. I know it's a one off but gosh, it's hard when you only have food in your corner to cheer you up 😔. I've got a whole week of deficit to back me up, I know I'm not going to gain that much.. Oh well, such is life and its ok not to be ok sometimes
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60.7 公斤
最近减少: 9.7 公斤.
还有: 0.7 公斤.
饮食准则: 合理的.
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稳定体重
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