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Good morning everyone hope everyone had a great Thanksgiving 💕, Well Thanksgiving got me but it is what it is and I will deal with it this week 🤗
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110.1 公斤
最近减少: 116.7 公斤.
还有: 42.1 公斤.
饮食准则: 合理的.
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1164 千卡
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脂肪: 46.72克 | 蛋白质: 84.45克 | 碳水物: 112.79克.
早餐: Ortega Original Taco Sauce, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Flatout Carbdown Flatbread, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Great Value Egg Makers. 后早餐: Fiber One 70 Calories Brownie. 午餐: Tyson Foods Boneless Skinless Chicken Breasts, Kroger Sweet & Sour Sauce, Meijer Riced Cauliflower. 下午茶: Snack Pack Juicy Gels Sugar Free, Garden Bbq Vegggie Straws. 晚餐: No crust pumpkin pie, Butterball Oven Roasted Turkey Breast Thick Slices, Diet Rite Pure Zero Cola, Meijer Riced Cauliflower, Kraft 100% Grated Parmesan Cheese, Great Value Frozen Peas & Carrots. 小食/其他: Garden Bbq Vegggie Straws. 更多的......
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一星期增加3.8 公斤
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