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https://www.dietvsdisease.org/diy-low-fodmap-diet/?gclid=Cj0KCQiAys2MBhDOARIsAFf1D1e6-fWMr6LPDXlcwebAECNyUW-Xta8Izrjcu5cu6eg1fMFPCjVI0xAaAnWZEALw_wcB
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1568 千卡
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脂肪: 60.19克 | 蛋白质: 91.30克 | 碳水物: 160.23克.
早餐: Wal-Mart Blueberry Muffin, Turmeric (Ground), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, EAS 100% Whey Protein Powder - Chocolate. 午餐: Marketside Ham & Cheese Snack Tray, Great Value Hamburger Dill Chips Pickles, Signature Select Everything But The Bagel Seasoning, Turmeric (Ground), Bella Baby Bell Peppers, Great Value Fat Free Small Curd Cottage Cheese. 晚餐: Pizza Hut 6" Pepperoni Personal Pan Pizza, Pizza Hut Breadsticks. 小食/其他: Powerful Yogurt Powerful Drink + Energy Mocha Double Espresso, Navels Oranges . 更多的......
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