The start of this journey
Went out to celebrate a birthday with friends. Didn't make the healthiest choice but I didn't over do it. Plus a got a lot of steps in having to park so far away from the venue. But I need to see this number go down just for motivation. So I'm grateful
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162.4 公斤
最近减少: 4.5 公斤.
还有: 26.3 公斤.
饮食准则: 合理的.
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一个星期减少6.4 公斤
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