在2021年09月30日体重纪录（没有日志纪录）
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44.5 公斤
最近减少: 0.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1948 千卡
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脂肪: 105.96克 | 蛋白质: 76.61克 | 碳水物: 173.37克.
早餐: Unsweetened Iced Tea, 365 Organic Cane Sugar, Sunspire Unsweetened Carob Chips, Great Value Sun-Dried Raisins, Clearly Organic Organic Creamy Peanut Butter, Egg, Organic Valley 100% Grass-Fed Organic Whole Milk, 365 Organic Chocolate Syrup, Live Well Collagen Peptides. 午餐: White Rice (Fat Not Added in Cooking), Avocados , Organic Valley Organic Sharp Cheddar Cheese, Organic Prairie Organic Uncured Beef Hot Dogs, Simple Truth Organic Pinto Beans, Butter. 晚餐: Dole Organic Bananas, Potato Soup. 更多的......
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一个星期减少6.3 公斤
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