I’m getting quite frustrated, I’ve been under my calorie goal for 3 weeks now & not lost any more weight 🤬🤬🤬
2021年09月25日 会员：: Wilhelmina Rose
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Well done on sticking to your calorie goal. What are your target calories?
2021年09月25日 会员：: suma-ya-c
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that is frustrating for you. Could you try intermittent fasting? Or double-check that you are recording your calories properly? Maybe readjust your calories goal, upwards or downwards?
2021年09月26日 会员：: Anne_145
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I no the feeling, iv been the same, it really gets to you, we just have to keep trying
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keep going don't get down. This often happens as your body adjusts. Then all of a sudden the weight starts to reduce again. This is the exact problem people have and they give up. please please keep going you're doing so well 😘
2021年09月26日 会员：: Marie 135
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Thanks guys for all the help 😁 My calorie goal is 1400 & my worst weekly average is 1374 a day. I’ll persevere, I want to lose weight for my Daughter’s wedding (23 August!!!) but also for my own health.
2021年09月28日 会员：: Wilhelmina Rose
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