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Light dinner tonight, homemade fish stew/soup with leeks onion and carrots and a little spice 😋!! Before I downloaded this app I had never eaten a leek in my life and turns out they are pretty nice......who knew 😂😂
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1123 千卡
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脂肪: 19.57克 | 蛋白质: 78.40克 | 碳水物: 151.59克.
早餐: Black Pepper , Salt , Tesco Wafer Thin Ham, Eatlean Grated Protein Cheese, Tesco Wholemeal Bread. 午餐: Co-Op Semi-Skimmed Milk, Black Pepper , Salt , Tesco Bell Pepper, Cucumber (with Peel) , Lettuce, Tesco Reduced Fat Red Pepper Houmous, Tesco Wafer Thin Ham, Tesco Wholemeal Tortilla Wraps. 晚餐: Garlic Powder , Tesco Wholemeal Bread, Chilli Powder , Leek, Tesco Red Onions, Tesco Dried Mixed Herbs, Paprika , Thyme (Dried) , Oregano , OXO Vegetable Cube, Tesco Fish Pie Mix. 小食/其他: Muller Light Toffee Yogurt, Tesco Granny Smith Apples. 更多的......
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 评论
Looks delicious do you have the recipe?... I have never thought of using fish in a stew before x
2021年07月28日 会员：: Funnyonion
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Just kinda made it up to be honest lol, it’s just vegetable stock and the herbs and spices if ur choice, I used oregano, thyme, garlic powder, paprika, obviously salt and pepper and I added in a little chilli powder to give it a bit of a kick!! Any veg u want I used leek, red onion and carrots and the fish is cod and haddock cut into chunks or if u live in the uk the frozen fish pie mix from Tesco is good, tastes amazing, if u try it let me know I hope you like it!! 😁
2021年07月28日 会员：: hayley.g
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Looks lovely and healthy😊
2021年07月28日 会员：: suma-ya-c
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Hi Hayley, I do live in the UK so I will look out for the fish pie mix next time I go shopping. I'll let you know how I get on x
2021年07月28日 会员：: Funnyonion
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