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Eating well, feeling good. But I'm stressing out over a client meeting. I'm in over my head on a web project and I'm not a good bullshtter. Plus my social anxiety issues are getting out of control. No flop sweat today, please. Breathe... breathe...
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71.5 公斤
最近减少: 24.7 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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1771 千卡
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脂肪: 47.98克 | 蛋白质: 102.93克 | 碳水物: 225.51克.
早餐: coconut, chobani black cherry yogurt. 午餐: black bean and corn salad, asparagus, chicken thigh meat. 晚餐: rainbow roll, sushi, vegetable tempura, tempura. 小食/其他: shrimp dumpling , ravioli, 1% milk, raisins, cashews, apple. 更多的......
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稳定体重
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 评论
Narrow your focus...that always helps me when I'm feeling overwhelmed. I can't do everything all at once. Even if it all seems equally important, I won't do a passable job if I don't focus all my efforts on one thing at a time. Pick the most important one, finish it, then worry about the next thing after that's done. It will all be ok!!
2011年02月28日 会员：: kstubblefield
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Don't let that stress drive you to eat... maybe get a little vigorous exercise to reduce that! We all have projects and dead lines... we all get through them somehow. You will too!
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Darn Deadlines, feeling anxious isn't great but does give adrenaline to get the job done. Keep breathing coco..TOWANDA!!!!
2011年02月28日 会员：: Lisa Online
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