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I've been feeling really unwell the last 2 days so I think this "gain" is not accurate....
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86.3 公斤
最近减少: 1.3 公斤.
还有: 9.2 公斤.
饮食准则: 合理的.
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1590 千卡
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脂肪: 66.71克 | 蛋白质: 58.34克 | 碳水物: 190.21克.
早餐: 100% Maple Syrup, Alpro Soya Vanilla Yoghurt, Asda Red Seedless Grapes, Strawberries , Tea with Milk and Sugar. 午餐: Monster Munch Pickled Onion Crisps (35g), Banana. 晚餐: Morrisons Cheesy Garlic Bread Slices, Tesco Beef Lasagne (400g). 小食/其他: Iceland Smoked Cheese Slices, Coca-Cola Cherry Coca-Cola (Bottle). 更多的......
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一星期增加1.4 公斤
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 评论
Hope u feel better soon Shoepie 🤗
2021年07月13日 会员：: Bootylicious!1
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If you are not well, I wouldn’t worry about the gain, our body takes in more water to help carry the white blood cells to the area where the inflammation is , so will pass a couple days after you feel better again.
So drink even more water (I know that makes no sense, but will help)
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2021年07月15日 会员：: CrazyLegsCrane
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