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Being pescatarian my struggle with bread in the last 3 months has been very hard. My busy lifestyle has left me to grab snacks out of gas stations and fast food restaurants. Yesterday I decided to get back on track. The worst part is when you know what to do but just don't do it. I am vowing to myself that I would no longer allow myself to fall off into the deep end again.
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159.2 公斤
最近减少: 7.7 公斤.
还有: 23.1 公斤.
饮食准则: 合理的.
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1202 千卡
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脂肪: 67.18克 | 蛋白质: 37.85克 | 碳水物: 117.45克.
早餐: Lemon, Yogi Detox Tea. 晚餐: Baja Fresh Mexican Grill Tortilla Chips, Guacamole with Tomatoes, Chili's Spicy Grilled Shrimp Tacos. 更多的......
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一个星期减少54.0 公斤
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