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I had a horrible week and I've been up and down weight wise, decided to only input my weight on a Monday and go easier on myself.
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91.1 公斤
最近减少: 4.9 公斤.
还有: 5.6 公斤.
饮食准则: 合理的.
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1335 千卡
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脂肪: 40.53克 | 蛋白质: 43.23克 | 碳水物: 197.36克.
早餐: Cappuccino, Chocolate Croissant. 午餐: Chunky Style Vegetable Soup. 晚餐: Chilli Con Carne with Beans, Basmati Rice. 小食/其他: Jacob's Baked Crinklys, Skinny Whip Double Chocolate Snack Bar. 更多的......
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一个星期减少0.1 公斤
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