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70... I love how my body is responding to what I feed it. This has been amazing throughout 4 months. Hoping to keep the tempo same.
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69.9 公斤
最近减少: 0.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1595 千卡
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脂肪: 25.45克 | 蛋白质: 62.81克 | 碳水物: 278.57克.
早餐: Chicken Meat (Fried, Cooked) , Boiled Egg, Red Tomatoes (Cooked) , White Rice. 午餐: Dry Fruits Dry Fruits, Saffola Oats, Egg White , Date, Bananas . 晚餐: Cucumber, Egg (Whole) , White Rice. 小食/其他: Brown Bread, Grapes. 更多的......
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稳定体重
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