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iri.fierce的日记, 2021年04月10日

Lunch is normally my first meal of the day because I’m not reyt hungry in the morning. I quite like big salads with a little pizza from Aldi or Tesco, meals like this are tasty and fill me up but are still quite low on calories. ~411 cal

查看饮食日历, 2021年04月10日:
1437 千卡 脂肪: 51.71克 | 蛋白质: 35.99克 | 碳水物: 198.67克.   午餐: Tesco Baby Button Mushrooms, Everyday Essentials Cheese & Tomato Pizza, Herby yogurt Salad dressing, Cucumber (with Peel) , Cos or Romaine Lettuce , Tesco Iceberg Lettuce, Arugula Lettuce. 晚餐: Aldi Goose Fat Potatoes , Dairylea Cheese Slices, Waitrose Pickled Gherkins, Sainsbury's Red Onions, Tomatoes, Herby yogurt Salad dressing, Erdinger Alcohol Free Beer, Cos or Romaine Lettuce , Heinz Burger Sauce, Tesco Iceberg Lettuce, Arugula Lettuce, Aldi Brioche Burger Buns, Plant Menu Vegetable Burgers. 小食/其他: Robinsons Peach Squash, Cranberry Juice, Twinings Lemon & Ginger Tea, Rowse Pure & Natural Honey, Acti Leaf Oat Milk. 更多的......


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Thanks for your input ☺️ 
2021年04月10日 会员:: iri.fierce
As you can see I don’t just eat carbs. But thanks for your input, I’ll check out labels more☺️ Hope your journey is going well!  
2021年04月10日 会员:: iri.fierce

     
 

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