|
I’m so happy i haven’t been as bad with overindulging over the bank holiday weekend as I thought I’d be. And since I’ve given up chocolate for lent, I didn’t even have a craving for that on Sunday. We had a lovely lamb roast on Sunday and I did have some cake and cookies, but Monday came and I was back on track, even though I didn’t put the calories into the app. ☺️ I’m so proud to see progress on the scales as well, so I’m super motivated to keep going with this.
|
1206 千卡
|
脂肪: 47.97克 | 蛋白质: 36.74克 | 碳水物: 160.00克.
午餐: Frylight Extra Virgin Olive Oil Spray, Broccoli , Tesco Romaine Lettuce Hearts , Morrisons Sunflower & Pumpkin Seed Loaf, Cherry Tomatoes, Aldi German Salami , Aldi Half Fat Mature Cheddar, Lurpak Lightly Salted Spreadable Butter, Herby yogurt Salad dressing, Radish, Cucumber (with Peel) , Arugula Lettuce, Tesco Iceberg Lettuce. 晚餐: Morrisons Button Mushrooms, Broccoli , Green Peas (Frozen) , Basmati Rice, Tesco Light Brown Sugar, Lime Juice , Bramwells Real Mayonnaise , Asda Cucumber, Carrots , Red Cabbage , Cabbage . 小食/其他: Erdinger Alcohol Free Beer, Freshly Squeezed Orange Juice, Acti Leaf Oat Milk. 更多的......
|
|